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A Different Chicken Pot Pie (for the freezer)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.5018
Energy (kCal)1774.1841
Carbohydrates (g)84.2949
Protein (g)131.7191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless boneless skinless 780.1798 0.0 94.5741 41.9573
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    button mushroom 2 cups quartered - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    bay leaf 2 - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    dijon mustard 1 teaspoon - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    purpose flour 1/2 cup - - - -
    yukon gold potato 6 - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cream cheese 1/2 cup 354.0 4.2 8.52 34.32
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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