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Muesli Bran Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.373
Energy (kCal)3258.2933
Carbohydrates (g)495.014
Total fats (g)155.3608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix together the flour, raisins, muesli, bran, sugar, baking soda and salt. | 2. In a separate bowl, whisk together the yogurt, milk, oil and molasses. | 3. Stir into the dry ingredients and mix just until moistened. | 4. Spoon the batter into large greased or paper-lined muffin cups, filling to the top. | 5. Sprinkle with the rolled oats. | 6. Bake in a 400 degree F oven for 20 minutes or until the tops are firm to the touch. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    raisin 1 1/2 cups 747.45 196.812 8.3902 1.1385
    muesli 1 cup - - - -
    natural bran 1 cup - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    plain yogurt 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vegetable oil 2/3 cup 1252.7733 0.0 0.0 145.3333
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    oat 2 tablespoons rolled 28.905 7.7808 2.0328 0.826

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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