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Hamburger Zucchini Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.6752
Energy (kCal)2212.8786
Carbohydrates (g)485.6829
Protein (g)51.583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    onion 1 diced 60.0 14.01 1.65 0.15
    celery 3 stalks diced 30.72 5.7024 1.3248 0.3264
    zucchini 4 sliced 13.44 1.9904 1.7344 0.256
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    ketchup 1/4 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef bouillon powder 2 tablespoons - - - -
    salt pepper - - - -
    rice 2 cups parboiled 1357.9 282.125 27.898000000000003 11.84
    cheddar cheese 3 cups grated - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    spinach 10 ounces chopped 65.2038 10.2909 8.107999999999999 1.1056

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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