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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut spareribs into serving size pieces. Put into large saucepan. | 2. Add 1 tsp salt and enough boiling water to cover. Cover and simmer for 30 minute. | 3. Combine all remaining ingredients in roaster and bring to a boil. Turn down heat and simmer for 10 minute | 4. Remove spareribs from water and mix into sauce. | 5. Cover and bake at 400°F for 45 to 50 minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sparerib	4	lb		5022.9447	0.0	280.5233	424.32099999999997
salt	1	teaspoon		-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
garlic clove	2		crushed	-	-	-	-
ketchup	1	cup		-	-	-	-
chili sauce	1/2	cup		125.58	27.0134	3.4125	0.4095
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
salt	1	teaspoon		-	-	-	-
mustard	1	tablespoon	prepared	0.945	0.1634	0.1001	0.0147
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
sauce	2	tablespoons		59.1	1.6440000000000001	3.0989999999999998	4.476
honey	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.