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Easy Tender Chicken Stock

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1569
Energy (kCal)196.8265
Carbohydrates (g)13.8748
Total fats (g)14.5302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pat bird very dry, hook wings underneath body to form a rack, sprinkle cavity with salt and pepper, place onion and lemon in cavity, dot breast with butter or margarine. | 2. Place chicken in bottom of a 4 to 5 qt crockpot sprayed with veggy cooking spray. | 3. In a small bowl, mix herbs and seasonings, sprinkle mixture evenly over chicken, cover pot. | 4. Cook on high setting for 2 hours, change setting to low, cook for a further 6 to 8 hours. | 5. If desired, the bird can be transferred to a roaster and browned in the oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing chicken 4 1/2 - 5 - - - -
    salt pepper - - - -
    onion 1/2 22.0 5.1370000000000005 0.605 0.055
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vegetable oil cooking spray - - - -
    tarragon leaf 1/2 teaspoon dried - - - -
    parsley 1 tablespoon chopped dried 1.368 0.2405 0.1129 0.03
    salt 1/4 teaspoon - - - -
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    marjoram 1/4 teaspoon ground 0.4065 0.0908 0.019 0.0106
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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