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Halibut With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.716
Energy (kCal)325.0475
Carbohydrates (g)10.0519
Protein (g)2.0023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cremini mushroom 2 cups sliced - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    gingerroot 1 teaspoon grated ground - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    halibut steak 4 halibut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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