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Maple Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.957
Energy (kCal)2371.599
Carbohydrates (g)468.4835
Total fats (g)49.3836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crust:. | 2. Preheat oven to 425F. | 3. Cut butter into dry ingredients. | 4. Add butter and mix well. | 5. Press into an 8" square baking pan. | 6. Bake 8 minutes. | 7. Topping:. | 8. Lower oven temperature to 350F. | 9. Mix brown sugar and maple syrup. | 10. Bring to a boil and simmer 5 minutes on low heat. | 11. Wait 10 minutes. | 12. Add remaining ingredients. | 13. Pour on top of crust. | 14. Bake 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1/4 teaspoon - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 1 71.5 0.36 6.28 4.755
    brown sugar 1 cup 418.0 107.899 0.132 0.0
    maple syrup 1 cup 819.0 211.176 0.126 0.18899999999999997
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 3 tablespoons 578.28 126.6054 9.401 2.2436
    coconut 1/2 cup 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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