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Pumpkin and Shrimp Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2071
Energy (kCal)967.0814
Carbohydrates (g)9.517
Protein (g)134.8457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    shallot 2 chopped - - - -
    arborio rice 2 cups 403.4676 0.0 89.7602 2.2667
    sherry wine 1 cup 403.4676 0.0 89.7602 2.2667
    pumpkin 1 cup canned 4.95 1.0824 0.3399 0.0231
    parmigiano reggiano cheese 1/2 cup grated 403.4676 0.0 89.7602 2.2667
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    jumbo shrimp 1 shelled deveined 403.4676 0.0 89.7602 2.2667
    salt 1 pinch - - - -
    pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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