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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sift all dry ingredients together in a mixing bowl. | 2. In a separate bowl, combine the milk, eggs, and butter. | 3. Combine the wet and dry ingredients until they form a batter. | 4. Slice the vanilla bean in half and scrape out the pulp from the center of the bean. | 5. Mix the vanilla pulp into the pancake batter. | 6. Gently mix the sliced bananas into the batter. | 7. Spray a pan with nonstick cooking spray and heat the pan over medium heat. | 8. Use about 1/3 cup of batter per pancake. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1	cup		-	-	-	-
salt	1	teaspoon		-	-	-	-
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
milk	1	pint	low-fat	-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
butter	2	ounces	melted	323.19	14.8497	10.0983	27.215999999999998
vanilla bean	1			12.095999999999998	0.5313	0.0025	0.0025
banana	1		sliced	200.25	51.39	2.4525	0.7425
nonstick cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.