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Garlic Fingers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.7279
Energy (kCal)2035.057
Carbohydrates (g)337.5947
Total fats (g)56.7113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees F. | 2. Gently saute the garlic in 2 tablespoons butter for about 10 minutes until tender but not brown. | 3. Sift flour, baking powder and salt into a mixing bowl. | 4. Cut in 4 T butter until mixture is crumbly like cornmeal. | 5. Add parsley, dill, and milk, stir just until evenly moist. | 6. Pour into well-greased 8 x 8-inch pan. | 7. Spread garlic on top, then cover with cheese. | 8. Bake for 25 to 30 minutes. | 9. Cool slightly and cut into fingers. | 10. For a variation, combine 1 cup of thinly sliced onions in with the garlic before you saute them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 cup chopped 202.64 44.9616 8.6496 0.68
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 teaspoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    dill 1 teaspoon 6.405 1.1586 0.3356 0.3053
    milk 1 cup 148.84 11.6632 7.686 7.9788
    sharp cheddar cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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