RecipeDB

Cooking in progress....

Red Snapper with Fennel & Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.2634
Energy (kCal)659.4846
Carbohydrates (g)42.2954
Protein (g)7.5568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper 3 -5 gilled gutted 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    garlic 3 cloves slivered 13.41 2.9754 0.5724 0.045
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    fennel 1 lb cut 140.6138 33.1123 5.6246 0.9072
    mushroom 1 - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    white wine 1 cup - - - -
    pepper ground - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition