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Mom's Pancakes from Scratch -- so Simple!!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.9105
Energy (kCal)1968.428
Carbohydrates (g)381.2974
Total fats (g)33.5886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dry ingredients in large bowl, make a well in centre. | 2. Beat egg in measuring cup add milk, pour in well in centre of bowl. | 3. Mix all ingredients together with whisk. | 4. Heat half a teaspoon oil in frying pan, make sure oil is hot, pour a ladle full of batter into pan. | 5. Fry over med. heat flip when edges are dry and bubbles are coming through top, once flipped press cooked side so the batter squishes out, flip once more. | 6. Check the middle to make sure its cooked through. | 7. Repeat steps 4-6 until all batter is gone. | 8. Serve hot with syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    olive oil 3 teaspoons 119.34 0.0 0.0 13.5
    syrup 1/2 cup 569.47 142.1671 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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