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Salmon Wraps With Fruit Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.4058
Energy (kCal)465.1776
Carbohydrates (g)61.3682
Protein (g)6.0759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 1/4 cup minced 17.1 3.1224 1.1958 0.3618
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    green onion 1 minced 19.17 4.0754 0.6887 0.3337
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    sockeye salmon 2 cans drained - - - -
    wheat tortilla 4 - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    mango 2 peeled pitted chopped 198.0 49.434 2.7060000000000004 1.254
    lemon 1/2 teaspoon grated rind 0.6404 0.2058 0.0243 0.0066
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    salt 1 pinch - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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