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Roasted Butternut Squash and Carrots.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7148
Energy (kCal)927.8535
Carbohydrates (g)159.1227
Protein (g)22.0656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 2 cups peeled 126.0 32.732 2.8 0.28
    carrot 2 cups cubed 104.96 24.5248 2.3808 0.6144
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pistachio 1/4 cup chopped 172.2 8.3548 6.1992 13.9359
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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