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Red River Oat Bran Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.4742
Energy (kCal)3468.0
Carbohydrates (g)624.4196
Total fats (g)126.3649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. Combine Red River Cereal and bran. | 3. Pour boiling water on it. | 4. Stir to combine and let stand 10 minutes. | 5. Combine flour, baking soda, and salt. | 6. Cream shortening and sugar. | 7. Stir in eggs. | 8. Stir in buttermilk. | 9. Stir in flour mixture. | 10. Stir in bran mixture. | 11. Stir in oats and raisins. | 12. Mix thoroughly. | 13. Fill greased muffin cups almost full. | 14. Bake at 375 degrees F for 18-24 minutes or until top springs back when lightly touched. | 15. Remove from pan and cool on a rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    red river cereal 3/4 cup - - - -
    natural bran 3/4 cup - - - -
    purpose flour 2 1/2 cups - - - -
    baking soda 2 1/2 teaspoons 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    shortening 1/2 cup 906.1 0.0 0.0 102.5
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    buttermilk 2 cups sour - - - -
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164
    raisin 1 1/2 cups chopped 747.45 196.812 8.3902 1.1385

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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