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Light Cranberry Oat Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.9816
Energy (kCal)1801.051
Carbohydrates (g)293.499
Total fats (g)60.8866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Combine first six ingredients in a medium mixing bowl. | 3. Work butter or margarine into dry ingredients until batter is the size of small peas, using a pastry blender or fork. | 4. Combine milk, yogurt, and egg substitute in a small mixing bowl. | 5. Add to dry ingredients, mixing thoroughly. | 6. Stir in sweetened dried cranberries. | 7. Spread batter into a 9-inch circle on an ungreased cookie sheet. | 8. Sprinkle top of scones with brown sugar. | 9. Cut into 8 wedges. | 10. Bake 30 to 35 minutes or until golden brown. | 11. Remove scones from oven and re-cut edges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    cooking oat 1 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1/2 teaspoon - - - -
    orange peel 1 1/2 1/2 2.91 0.75 0.045 0.006
    butter 1/4 cup 342.0 15.714 10.686 28.8
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    nonfat plain yogurt 1/4 cup - - - -
    egg substitute 1/4 cup - - - -
    cranberry 3/4 cup sweetened dried 37.95 9.8753 0.3795 0.1072
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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