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Spinach & Red Pepper Salad with Brie Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.6874
Energy (kCal)538.8701
Carbohydrates (g)30.7096
Total fats (g)34.4373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the oil, mustard,vinegar, honey, salt& pepper. | 2. Place spinach in a salad bowl and just before serving pour in the dressing and toss. | 3. Add red peppers, pecans& brie toss again and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    dijon mustard 1 teaspoon - - - -
    honey 1 teaspoon - - - -
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    baby spinach leaf 8 cups washed trimmed - - - -
    red pepper 2 roasted cored cut 2.5 0.5506 0.1169 0.0275
    pecan 1/2 cup toasted 143.1733 26.831999999999997 2.9467 3.016
    brie cheese 4 ounces cut 378.756 0.5103 23.5305 31.3891

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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