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Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.0154
Energy (kCal)673.8165
Carbohydrates (g)6.9752
Protein (g)1.4622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic scape 3 cups - - - -
    extra virgin olive oil 1 tablespoon - - - -
    red pepper 1/2 cup diced sweet 30.0 6.6075 1.4025 0.33
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    almond 1/3 cup toasted slivered 642.3733 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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