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Cheddar - Jack Crackers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9028
Energy (kCal)314.8445
Carbohydrates (g)33.2965
Total fats (g)17.8033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly spoon flour into a dry measuring cup, and level with a knife. | 2. Combine flour and next 5 ingredients (flour through cayenne pepper) in a large bowl, stirring with a whisk. | 3. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. | 4. Add cheese, water and vinegar, stir until mixture just comes together. | 5. Divide dough into 4 equal portions, shaping each into a ball. | 6. Wrap each ball in plastic wrap; cover and freeze 30 minutes. | 7. Preheat oven to 375°F degrees. | 8. Roll 1 ball into an 8 inch circle on parchment paper (i used wax paper), on lightly floured surface (dough will be very thin). | 9. Sprinkle dough with 1/2 teaspoon seeds, and lightly press the seeds into dough. | 10. Cut dough into 8 wedges, do not separate wedges. | 11. Place dough on a large baking sheet. | 12. Repeat procedure with remaining dough and seeds, arranging on 2 baking sheets. | 13. Bake at 375°F degrees for 10 minutes or until crackers are brown and crispy. | 14. Cool completely on a wire rack. | 15. Separate into wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2/3 cup - - - -
    yellow cornmeal 1/4 cup 101.87 21.4354 2.5254 1.037
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    butter 2 tablespoons chilled cut 171.0 7.857 5.343 14.4
    monterey jack cheddar cheese 1/2 cup shredded blend - - - -
    ice water 1/4 cup 0.0 0.0 0.0 0.0
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    poppy seed 2 teaspoons divided 29.4 1.5753 1.0074 2.3274

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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