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Celery & Spinach Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.474
Energy (kCal)601.105
Carbohydrates (g)37.6214
Total fats (g)37.7328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. SOUP: Melt butter in a large pot; cook onion& apple until softened. | 2. Add celery, celery root, vinegar& stock and bring to a boil. | 3. Add potato& simmer for 40 minutes. | 4. Stir in the spinach, simmer for a minute & puree in a blender. | 5. Season to taste & set aside. | 6. CROUTONS: Preheat oven to 400F. | 7. Combine bread cubes & oil in a large bowl; mix well. | 8. Place on a baking sheet & bake for approximately 6 minutes. | 9. Remove from oven & set aside. | 10. CHEESE: Mix all ingredients in a small bowl. | 11. SERVE: Reheat soup & pour into dishes. | 12. Add 5 croutons to each bowl - top with about 1 tbsp of goat cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 minced 60.0 14.01 1.65 0.15
    apple 1/2 peeled seeded cubed 32.5 8.6312 0.1625 0.1062
    head celery 1/2 minced - - - -
    celery root 1/2 peeled cut - - - -
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    broth 3 cups 35.25 9.024 0.0 0.0
    potato 1 peeled cubed - - - -
    baby spinach leaf 1 cup - - - -
    salt - - - -
    bread 30 cubes - - - -
    extra virgin olive oil 1 tablespoon - - - -
    goat cheese 3 ounces 384.426 1.8456 25.9573 30.2693
    chive 1 teaspoon minced minced 0.3 0.0435 0.0327 0.0073
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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