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Baked Acorn Squash With Apple Stuffing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1238
Energy (kCal)233.3068
Carbohydrates (g)43.6438
Protein (g)1.1978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 2 halved seeded - - - -
    apple 2 peeled diced 154.96 41.1538 0.7748 0.5066
    celery 2 tablespoons diced 2.4 0.4455 0.1035 0.0255
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    margarine 2 teaspoons melted 67.586 0.0846 0.0846 7.567
    salt 1 pinch - - - -
    pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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