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Fruity Turkey Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.0359
Energy (kCal)1527.6505
Carbohydrates (g)220.6066
Total fats (g)53.7534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Here's something different to help use up leftover holiday turkey. | 2. Make this entire dish the night before, or first thing in the morning and then refrigerate all day; it tastes much better when reheated. | 3. In a large saucepan over medium heat, melt butter and saute onions, celery and apple slices until tender, but do not let brown. | 4. Sprinkle with the flour and curry powder and cook for 3 minutes, whisking occasionally. | 5. Add salt, pepper, dry mustard and bay leaf, then slowly pour in the chicken stock (or turkey stock if you were ambitious and made some). | 6. Turn the heat up and bring to a boil, then turn heat back down and simmer for 15 minutes, stirring occasionally. | 7. Remove bay leaf and add pineapple chunks and cream and cook for 2 minutes. | 8. Remove from heat, cover, and refrigerate; pour into a storage container if you don't want to refrigerate your pot too. | 9. Just before serving, return curry mixture to a large pot and stir in turkey meat. | 10. Cook over medium heat until completely heated through. | 11. Serve with rice. | 12. If you happen to have leftover cranberry sauce, goose it up with some raisins that have been plumped in hot water (or warm brandy) and some freshly grated ginger-- a sort of cheater chutney that uses up the cranberry sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 peeled chopped 88.0 20.548000000000002 2.42 0.22
    celery rib 1 sliced - - - -
    granny smith apple 2 cored sliced 238.96 56.0732 1.8128 0.7828
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    purpose flour 1/4 cup - - - -
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    bay leaf 1 - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    pineapple chunk 2 cups canned 421.4 108.78 1.96 0.49
    half 1 cup - - - -
    turkey meat 4 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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