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Blueberry Heaven Wheat Pancakes-waffles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.8486
Energy (kCal)2265.515
Carbohydrates (g)190.6498
Protein (g)56.947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sourdough starter 1 cup - - - -
    milk 2 cups canned fat-free evaporated 1104.0 26.592 10.992 114.432
    purpose flour 1 1/4 1/4 - - - -
    wheat flour 1 1/4 cups 510.0 107.955 19.815 3.75
    egg 2 143.0 0.72 12.56 9.51
    sugar 2 tablespoons used 39.975 7.501 1.2512 0.624
    salt 1 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8
    blueberry 1 1/2 cups washed 126.54 32.1678 1.6428 0.7326
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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