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Easy Eggplant (Aubergine) Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.7316
Energy (kCal)713.666
Carbohydrates (g)49.338
Total fats (g)45.4907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and slice the eggplant 1 cm thick and place the slices on a plate in a single layer. | 2. Salt them heavily, cover with another plate and weight. | 3. Leave for 1/2 to one hour. | 4. Cut the bread into cubes. | 5. Peel and chop the onion. | 6. Sauté the bread cubes with the spices in 1 tbsp of olive oil, and lay them in a small lasagne pan when they are nicely browned. | 7. Rinse and gently squeeze dry the eggplant. | 8. Cut it in to 1 cm cubes and sauté them, with the onion, in the remaining olive oil, until the eggplant is tender. | 9. Add the tomatoes and simmer for a few minutes. | 10. Mix into the toasted bread cubes in the lasagne pan. | 11. Top with the grated cheese. | 12. Bake at 350°F for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    onion 1 60.0 14.01 1.65 0.15
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    wheat bread 3 slices - - - -
    rosemary 1 teaspoon rubbed dried 0.917 0.1449 0.0232 0.040999999999999995
    sage 1 teaspoon rubbed - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -
    cheddar cheese 200 g grated old 352.0 21.42 26.82 17.76

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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