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Three-Cheese Baked Macaroni & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.1565
Energy (kCal)1717.2172
Carbohydrates (g)214.7476
Protein (g)64.9498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    salt 1/2 teaspoon - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cheddar cheese 1 1/2 cups grated - - - -
    cream cheese 2 ounces 167.265 1.9845 4.0257 16.2162
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    breadcrumb 1/4 cup - - - -
    parmesan cheese 1 tablespoon 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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