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Starter Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9061
Energy (kCal)351.9192
Carbohydrates (g)23.0108
Protein (g)2.6804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce leaf 4 - - - -
    tomato 4 slices 14.4 3.112 0.7040000000000001 0.16
    cucumber 8 slices - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    balsamic vinegar 4 tablespoons 56.32 10.8992 0.3136 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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