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Barley, Turkey and Butternut Squash Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.656
Energy (kCal)725.7206
Carbohydrates (g)14.6387
Protein (g)87.7592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    turkey breast 1/2 cooked cubed diced 259.9206 0.3192 53.9449 3.3744
    butternut squash 2 - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    green bell pepper 1 seeded diced - - - -
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    sage 1 teaspoon dried - - - -
    black pepper ground - - - -
    chicken broth 2 cups reduced sodium fat free 156.24 3.78 22.2768 5.2416
    cooking barley 3/4 cup - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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