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Stove-Top Scalloped Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.424
Energy (kCal)1322.0
Carbohydrates (g)132.356
Total fats (g)86.444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine potatoes with onion, salt and milk in heavy frypan. | 2. Simmer covered for 30 to 40 minutes or until potatoes are tender. | 3. Sprinkle cheese, cayenne and crumbs over top. | 4. Continue cooking uncovered for 15 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups peeled diced 462.0 104.94 12.3 0.54
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    salt 1 teaspoon - - - -
    milk 1 1/2 1/2 low-fat 828.0 19.944000000000003 8.244 85.824
    cheddar cheese 1/2 cup shredded - - - -
    cayenne pepper 1 dash - - - -
    bread cracker crumb 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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