RecipeDB

Cooking in progress....

Blueberry Flax Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.9167
Energy (kCal)636.468
Carbohydrates (g)146.0335
Protein (g)16.2762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    oat bran 1/2 cup 115.62 31.1234 8.131 3.3041
    flax seed meal 1/2 cup - - - -
    splenda sugar substitute 1/3 cup - - - -
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    buttermilk 1 cup low fat - - - -
    applesauce 1/2 cup unsweetened 51.24 13.7494 0.2074 0.122
    egg 1 beaten 71.5 0.36 6.28 4.755
    lemon zest 1 grated - - - -
    lemon extract 1/2 teaspoon 0.47 0.16 0.015 0.003
    blueberry 1 1/2 cups 126.54 32.1678 1.6428 0.7326

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition