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Tomato Treat - 3

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9679
Energy (kCal)83.9688
Carbohydrates (g)5.9841
Protein (g)4.5092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 1 - - - -
    pesto sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cheese 2 tablespoons shredded 59.5688 0.3949 3.6112 4.8499
    tomato 2 slices harvested 9.2 2.04 0.48 0.08
    pepper ground - - - -
    salt 1 dash - - - -
    onion 1 slice sliced 15.2 3.5492 0.418 0.038

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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