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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a large saucepan (big enough to hold the onions) add the onions and 4 tablespoons of the summer savoury. | 2. Simmer at a low heat, stirring every five minutes or so until the onions are very tender, this takes an hour or two. | 3. Cook the potatoes until very tender, drain and mash with the milk. | 4. Add the onion mixture, the bread, 1 tablespoon summer savoury, salt, pepper and optionally the soya sauce. | 5. Mix well (I just use the potato masher and keep mashing until well combined). | 6. At the point I taste the mixture and adjust salt and pepper and start adding more summer savoury until it's where I like it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2		scrubbed	-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
summer savory	5	tablespoons		-	-	-	-
butter	1/2	cup		684.0	31.428	21.372	57.6
salt	2	teaspoons		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
milk	1/2	cup		74.42	5.8316	3.843	3.9894
bread	8	slices	diced	-	-	-	-
dark soya sauce	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.