Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas. | 2. Next, add the water and work the ingredients into a dough. | 3. Now, you have two options: the camp fire or the oven. | 4. To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown. | 5. To cook in an oven, spread the dough out into a 16" square cake pan. | 6. Bake at 425 degrees for about 20 minutes or until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	6	cups		3469.68	759.6324	56.406000000000006	13.4616
lard	1	cup		1849.1	0.0	0.0	205.0
baking powder	3	tablespoons		21.941999999999997	11.4678	0.0	0.0
salt	1	tablespoon		-	-	-	-
currant	2	cups	used	141.12	34.4512	3.136	0.9184
water	3 1/2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.