RecipeDB

Cooking in progress....

Apple Crisp With Organic Sugar

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.325
Energy (kCal)3126.7628
Carbohydrates (g)319.3796
Total fats (g)213.9193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel & slice apples. | 2. Mix together apples with lemon juice and cinnamon. | 3. Place mixture in a greased 9" x 13" baking dish. | 4. Combine oats flour, Organic Sucanat, salt, cinnamon and walnuts in a bowl. | 5. Mix in the margarine substitute with your fingers until mixture resembles coarse crumbs. | 6. Spread evenly over the apples. | 7. Bake for 25 minutes at 375 Degrees or until apples are soft and topping is brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 10 650.0 172.625 3.25 2.125
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cinnamon 1/2 teaspoon - - - -
    oat 1/2 cup rolled 115.62 31.1234 8.131 3.3041
    flour 1/2 cup unbleached 182.28 13.4064 15.8802 8.673
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1/8 teaspoon - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    margarine 1/2 cup non-hydrogenated 811.0319999999999 1.0152 1.0152 90.804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition