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Walleye Cakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.6182
Energy (kCal)1392.365
Carbohydrates (g)115.4369
Total fats (g)40.3084
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the cornflake crumbs, bread crumbs, and flour in a shallow dish; set aside. Grind the walleye fillets, or chop finely and place into a mixing bowl. Add the carrots, zucchini, onions, garlic, and eggs. Season with dry mustard, lemon juice, salt, and black pepper. Mix with your hands until evenly combined. | 2. Form the walleye mixture into 1/3-cup cakes about 3/4-inch thick, and press into the cornflake mixture. Set the walleye cakes onto a baking sheet in a single layer -- do not stack. | 3. Melt the butter in a large skillet over medium heat. Cook the walleye cakes in batches until firmed and golden brown on each side, about 8 minutes per side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornflake crumb 1 cup 453.9 0.0 100.98 2.55
    bread crumb 1 cup 426.6 77.7384 14.418 5.724
    purpose flour 3 tablespoons 453.9 0.0 100.98 2.55
    18 ounces skinless boneless 453.9 0.0 100.98 2.55
    baby carrot 8 chopped - - - -
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    egg 2 beaten 143.0 0.72 12.56 9.51
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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