RecipeDB

Cooking in progress....

Wild Rice Pancakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5097
Energy (kCal)1415.235
Carbohydrates (g)218.636
Total fats (g)39.2257
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk eggs, buttermilk, and vanilla in a large bowl. Whisk flour, sugar, baking powder, nutmeg, and salt in a separate bowl. Slowly add the dry ingredients to the egg mixture, mixing well to make a smooth batter. Stir in butter and cooked wild rice. | 2. Heat a lightly oiled griddle or skillet over medium-high heat. | 3. For each pancake, pour 1/4 cup batter on griddle and cook until browned, about 1 1/2 minutes. Flip and cook until browned on the other side, about 1 minute. Continue with remaining batter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    buttermilk 3 cups - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    purpose flour 3 cups - - - -
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    nutmeg 1 1/2 teaspoons ground 17.325 1.6266 0.1927 1.1982
    salt 3/4 teaspoon - - - -
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    wild rice 1 1/4 cups cooked 714.0 149.8 29.46 2.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition