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Mrs. Allingham's Light Fruitcake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.7936
Energy (kCal)3855.9049
Carbohydrates (g)464.7921
Total fats (g)143.5158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream butter and sugar; add eggs, one at a time, beating very thoroughly after each. | 2. Put one cup of the flour on fruit (I guess it is assumed that you knew you had to cut the pineapple ring up); stir. | 3. Beat remaining flour into butter/egg mixture; then add lemon juice and rind (I'm guessing you would chop it first, or have it as zest; Mrs. Allingham didn't say). | 4. Stir fruit mixture inches. | 5. Bake at 250 degrees for 2 1/2 to 3 hours. | 6. Note: this is how the recipe is worded; my guess is that the batter should go into greased and floured pans, or even pans lined with buttered brown paper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 cup 1368.0 62.856 42.744 115.2
    fruit sugar 1 cup 92.2693 23.6588 0.0 0.1656
    egg 4 286.0 1.44 25.12 19.02
    flour 2 3/4 cups 1590.27 348.1648 25.8528 6.1699
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    salt 1/2 teaspoon - - - -
    bleached sultana raisin 1 lb bleached 403.4676 0.0 89.7602 2.2667
    citrus peel 1/4 lb 403.4676 0.0 89.7602 2.2667
    green pineapple 1 slice candied 403.4676 0.0 89.7602 2.2667
    red cherry 1/2 lb candied 113.3982 27.6238 2.2680000000000002 0.6804
    lemon 1 juice 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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