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Roasted Asparagus and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.468
Energy (kCal)277.0465
Carbohydrates (g)7.9125
Total fats (g)27.0525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 300 degrees F. | 2. Whisk together the olive oil, balsamic vinegar, thyme, garlic, salt, pepper and brown sugar. | 3. Cut the tomatoes in half and toss to combine with the olive oil mixture. | 4. Spread the tomatoes in a roasting pan and place in the oven. | 5. Cook, stirring occasionally, for 30 minutes, or until the tomatoes are shrivelled. | 6. Break the ends from the asparagus at their natural breaking point. Add the tender lengths of asparagus to the tomatoes and continue to cook for 25 minutes or until the asparagus is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    thyme leaf 1 teaspoon dried - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    brown sugar 1/4 teaspoon 2.85 0.7357 0.0009 0.0
    grape tomato 2 cups - - - -
    asparagus 2 bunches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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