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Macaroni and Cheese, Tomatoes and Onions Au Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.7355
Energy (kCal)1061.424
Carbohydrates (g)139.4608
Total fats (g)52.6184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the long macaroni al dente and set aside. | 2. Dice the onions or put in food processor until finely chopped. | 3. In a large saucepan, heat the olive oil, add the onions and cook until tender. | 4. Add the tomato juice, tomato soup (do not add water), salt and pepper and let cook for about 5 minutes (until the flavors blend). | 5. Spread out the cooked macaroni in 2 (13 x 9) dishes and pour the tomato and oignon mixture over the macaroni. | 6. Make sure that everything is well coated. | 7. Cut the block of cheese in 1 inches squares (grate some for the top) and insert randomly in the mixture (push each square in the macaroni with your fingers). | 8. Put the reserve grated cheese on top of the dishes and pour a little milk over the cheese (that's how my grandmother did it). | 9. Bake at 350 for about 45 minutes until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 1 box - - - -
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    tomato soup 2 cans condensed 388.08 89.4936 8.5848 2.5872
    yellow onion 5 574.2 34.191 4.1325 46.98
    sharp cheddar cheese 1 package - - - -
    salt - - - -
    pepper - - - -
    olive oil - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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