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Spinach Con Queso

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)197.3968
Energy (kCal)2585.675
Carbohydrates (g)64.5824
Protein (g)165.2228
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red bell pepper 1 cup chopped 605.2014 0.0 134.6403 3.4
    jalapeno pepper 1 seeded discarded chopped 1.6312 0.3656 0.0512 0.0208
    pepperjack cheese 1 1/2 pounds cut 605.2014 0.0 134.6403 3.4
    spinach 1 package chopped thawed drained squeezed 82.36 11.9564 10.3092 1.6188
    milk 2 cans evaporated 1655.1724 39.8681 16.4798 171.5622
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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