RecipeDB

Cooking in progress....

Royal Avocado and Citrus Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.4393
Energy (kCal)2016.9334
Carbohydrates (g)126.308
Total fats (g)152.5445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine orange juice and lime juice in a medium bowl. Slowly drizzle in oil, salt and pepper, whisking vigorously until combined. If making in advance, re-whisk before serving. | 2. Cut peel, including the white pith, from the oranges with a small knife. Cut segments free from membranes; set segments aside and discard membranes. | 3. Cut avocados into 3/4-inch-thick slices. | 4. Divide mixed greens among 4 salad bowls. Top with 5 avocado slices and 5 to 8 orange segments; drizzle lightly with dressing. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    salt 1/2 teaspoon coarse - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    navel orange 4 - - - -
    ha avocadoes 3 ripe halved pitted - - - -
    baby green 6 cups mixed 714.0 119.28 46.935 8.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition