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Bagels With Avocado Spread & Smoked Salmon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1049
Energy (kCal)783.105
Carbohydrates (g)139.989
Protein (g)39.1954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 ripe - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    bagel 2 691.68 137.2356 27.6672 3.4584
    salmon 2 ounces smoked sliced 80.4667 0.0 11.2427 3.5927
    onion ring - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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