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Bran Spice Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.3887
Energy (kCal)1664.83
Carbohydrates (g)368.2625
Total fats (g)19.5462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. Combine all bran, molasses, and milk. | 3. Beat egg and add to bran mixture. | 4. Sift together flour, salt, baking soda, cinnamon, and ginger. | 5. Sit into wet mixture. | 6. Stir in raisins. | 7. Grease muffin tins and fill 2/3 full. | 8. Bake about 20 minutes at 400F. | 9. Remove from pan and cool on racks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bran cereal 2 cups 382.32 93.102 8.968 1.8880000000000001
    molasses 1/2 cup 488.65 125.92 0.0 0.1685
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    egg 1 71.5 0.36 6.28 4.755
    purpose flour 1 cup - - - -
    salt 1/2 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    cinnamon 1 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    raisin 1 cup 498.3 131.208 5.5935 0.759

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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