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Newfoundland Lobster Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.5754
Energy (kCal)490.7541
Carbohydrates (g)6.6299
Total fats (g)46.8997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut lobster into bite size pieces and toss with above ingredients. | 2. Refrigerate for 6 hours or overnight for best flavor. | 3. Serve on lettuce leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster 2 boiled shelled 43.6333 0.0 9.3613 0.425
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    hard egg 3 chopped boiled - - - -
    gherkin 1/2 cup chopped sweet - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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