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Whole-wheat Cheese Wafers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2371
Energy (kCal)222.3107
Carbohydrates (g)32.8717
Protein (g)7.9962
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 2 cups grated - - - -
    wheat flour 1/3 cup 136.0 28.788 5.284 1.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1/4 teaspoon - - - -
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    cold water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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