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Whole-wheat Cheese Wafers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9962
Energy (kCal)222.3107
Carbohydrates (g)32.8717
Total fats (g)8.2371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the cheese, whole wheat flour, butter, salt, and paprika and work till crumbly. add the water and work to a stiff dough. | 2. Place the dough on a floured board. | 3. Roll it until it is very thin. | 4. Cut into shapes. | 5. Place them on a greased sheet and bake the wafers in a hot oven 450 degrees until they are light brown. | 6. Serve them while they are crisp or reheat them in a hot oven 450 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 2 cups grated - - - -
    wheat flour 1/3 cup 136.0 28.788 5.284 1.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1/4 teaspoon - - - -
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    cold water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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