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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, whisk together the flour, oats, sugar, baking powder, baking soda and salt. | 2. In a separate bowl, whisk together the milk, eggs, bananas, butter and vanilla. | 3. Pour over the flour mixture and stir until almost smooth. | 4. Let stand for 10 minutes. | 5. Heat a nonstick skillet or griddle to medium heat. | 6. Brush lightly with some of the oil. | 7. Pour in about 1/3 cup batter for each pancake. | 8. Cook for about 3 minutes or until the underside is golden and bubbles break on top but do not fill inches. | 9. Turn and cook until the underside is golden brown, about 1 minute. | 10. Repeat with remaining batter, brushing skillet with more oil if necessary. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1 1/2	1/2		-	-	-	-
oat	1	cup	rolled	231.24	62.2468	16.262	6.6082
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
egg	2		beaten	143.0	0.72	12.56	9.51
banana	2	cup	ripe mashed	400.5	102.78	4.905	1.485
butter	3	tablespoons	melted	256.5	11.7855	8.0145	21.6
vanilla	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.