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Healthy Oatmeal Raisin Spice Cookies (1 Ww Point)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.8157
Energy (kCal)1905.426
Carbohydrates (g)408.1953
Total fats (g)37.4798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all dry ingredients. | 2. Add in applesauce, egg and vanilla. | 3. Mix until completely blended. You may need to finish mixing with your hands. | 4. Shape into balls the size of walnuts. Place on a greased cookie sheet 2 inches apart. | 5. Bake at 350 degrees F (175 degrees C) for 11-13 minutes until edges are lightly browned. | 6. Cool 5 minutes on baking sheet, then remove cookies to baking rack to finish cooing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    splenda sugar substitute 1/2 cup - - - -
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164
    purpose flour 1 cup - - - -
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    applesauce 3/4 cup unsweetened 76.86 20.6241 0.3111 0.183
    egg 1 cup 347.49 1.7496 30.5208 23.1093
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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