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Lamb and Vegetable Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)266.0723
Energy (kCal)3380.1089
Carbohydrates (g)64.1209
Protein (g)181.7108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    lamb shoulder 2 cut 2395.008 0.0 150.4138 194.5944
    hot red chili pepper 1 teaspoon 1.25 0.2753 0.0584 0.0138
    salt - - - -
    black pepper ground - - - -
    water - - - -
    potato 4 peeled sliced - - - -
    eggplant 1 cut - - - -
    green pepper 3 sliced 98.4 22.8288 4.2312 0.8364
    green bean 1/2 15.5 3.485 0.915 0.11
    tomato 1 peeled sliced 62.068999999999996 13.7631 3.2384 0.5397
    egg 3 beaten 214.5 1.08 18.84 14.265
    yogurt 3 tablespoons 28.0219 2.1407 1.594 1.493
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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