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Better Baked Mac & Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.5197
Energy (kCal)5293.2515
Carbohydrates (g)223.1212
Total fats (g)439.3871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375F and grease 2 large casserole dishes. | 2. Boil a large pot of water and add salt. Add macaroni and cook 10 minutes, stirring occasionally. Drain well and return to pot. | 3. While pasta is cooking, heat 5 cups of milk in a saucepan. | 4. Stir in the pepper, parsley, garlic powder, salt and butter. | 5. Whisk the cornstarch with the remaining 1 cup milk until smooth, then add to the hot milk and cook until slightly thickened. | 6. Stir in all but 1 cup of the cheese until melted. | 7. Pour over the pasta in the pot and fold in completely. | 8. Divide pasta between the casserole dishes, top with reserved cheese and breadcrumbs. | 9. Bake for 10 minutes, until cheese melts and casserole is bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    elbow macaroni 2 - - - -
    milk 6 cups divided 3312.0 79.77600000000001 32.976 343.296
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 1/2 tablespoon dried 0.684 0.1203 0.0564 0.015
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/4 teaspoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    cheddar cheese 1 kg shredded divided 1760.0 107.1 134.1 88.8
    italian breadcrumb goldfish cracker 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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