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Better Baked Mac & Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)439.38
Energy (kCal)5293.25
Carbohydrates (g)223.12
Protein (g)170.51
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    elbow macaroni 2 - - - -
    milk 6 cups divided 3312.0 79.77 32.97 343.29
    pepper 1/2 teaspoon 2.88 0.73 0.11 0.03
    parsley 1/2 tablespoon dried 0.68 0.12 0.05 0.01
    garlic powder 1 teaspoon 10.26 2.25 0.51 0.02
    salt 1/4 teaspoon - - - -
    butter 1 tablespoon 85.5 3.92 2.67 7.2
    cornstarch 1/4 cup 121.92 29.20 0.08 0.01
    cheddar cheese 1 kg shredded divided 1760.0 107.1 134.1 88.8
    italian breadcrumb goldfish cracker 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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