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Better Baked Mac & Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)439.3871
Energy (kCal)5293.2515
Carbohydrates (g)223.1212
Protein (g)170.5197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    elbow macaroni 2 - - - -
    milk 6 cups divided 3312.0 79.77600000000001 32.976 343.296
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 1/2 tablespoon dried 0.684 0.1203 0.0564 0.015
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/4 teaspoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    cheddar cheese 1 kg shredded divided 1760.0 107.1 134.1 88.8
    italian breadcrumb goldfish cracker 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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