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Mincemeat, The REAL thing circa 1938

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)380.4527
Energy (kCal)11284.1148
Carbohydrates (g)2412.8046
Total fats (g)79.8415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut meat in cubes, cover with water and simmer until tender. | 2. Cool. | 3. Force meat, suet and pared and cored apples through a food chopper. | 4. Add remaining ingredients plus 2 cups stock and simmer 1 hour, stirring frequently. | 5. Fill into sterilized jars, seal and keep in a cool place. | 6. I'm Adding"Can in a waterbath 20 min of low boil after the jars are sealed". | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lean 1591.2036 0.0 313.7527 36.5841
    suet 1/2 121.0545 0.0 0.2126 13.3245
    apple 6 lbs sour 1415.2099 375.8471 7.0760000000000005 4.6266
    raisin 3 lbs seeded 4109.5518 1082.0912 46.1304 6.2596
    raisin 2 lbs seedless 4109.5518 1082.0912 46.1304 6.2596
    citron 1/2 minced - - - -
    nutmeg 1 grated 11.55 1.0844 0.1285 0.7988
    sugar 2 1611.96 403.19199999999995 0.0 0.0
    cider vinegar 2 cups 100.38 4.4454 0.0 0.0
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    molasses 2 cups 1954.6 503.6802 0.0 0.674
    clove 1 tablespoon 17.81 4.2594 0.38799999999999996 0.845
    cinnamon 1 teaspoon - - - -
    mace 1 teaspoon 8.075 0.8585 0.1141 0.5505
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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