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Fruit Filled Chocolate Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4722
Energy (kCal)608.035
Carbohydrates (g)71.0285
Total fats (g)34.9521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flour, sugar, cocoa and next 5 ingredients in a medium mixing bowl, beat at medium speed of an electric mixer until smooth. | 2. Cover and chill 2 hours. | 3. Place an 8 inch nonstick frypan over medium heat just until hot. | 4. Pour 3 tablespoons of batter into pan, quickly tilt pan in all directions so batter covers bottom of pan in a thin film. | 5. Cook about 2 minutes. | 6. Flip tortilla and cook about 1 minute on the other side. | 7. Remove tortilla from pan, and drape over tine of a wire rack suspended over a large bowl. | 8. Cool 15 minutes. | 9. Repeat procedure with remaining batter. | 10. Arrange fruit in chocolate taco shells. | 11. Garnish with carambola, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/4 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cocoa 1 tablespoon - - - -
    milk 2 tablespoons low-fat skim 69.0 1.662 0.687 7.152
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg white 1 17.16 0.2409 3.597 0.0561
    salt 1/8 teaspoon - - - -
    strawberry 1/2 cup sliced 24.32 5.8368 0.5092 0.228
    mango 1/2 cup sliced 49.5 12.3585 0.6765 0.3135
    kiwi fruit 1 peeled sliced - - - -
    carambola 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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